Year after year, people attempt to better their health in many different ways. At Wiseranking, we highlight why many of these efforts don’t succeed and what truly makes change sustainable. They go to the gym, attempt workout routines, have meal plans, buy supplements, and take on fitness challenges. But after only a few weeks, these attempts subside. Efforts become inconsistent, people give up, and the health recovery cycle restarts. This happens for many reasons. But the main reason for the failure in these attempts is that the person is not lazy or unmotivated: they have a poorly constructed plan. Level Wellness has changed this cycle by doing a better job at aligning human behavior, life, and real change.
At the foundation of this belief is the assumption that only discipline can determine success. These plans believe that if a person is strict with their diet, workouts, and motivation, progress should happen. But life is rarely that easy. Things in life will get busy, they will get burnt out, stressed, or have things come up. Any plan that doesn’t consider these things will fail.
Level Wellness sees and understands this, and their plan is the only one that understands this. They plan to have life adapt to the wellness journey, instead of the other way around.
Level Wellness incorporates the most innovative feature of any wellness company. Through extensive research, Level Wellness learned that permanent change in wellness comes from small, sustainable behavior change rather than drastic overhauls. Members learn how to design their own habits in a way where the changes feel easy rather than burdensome.
The circuit of behavior change starts from small incremental micro changes rather than a complete diet overhaul. Meal structure, emotional awareness, portion control, and metabolic needs are the most popular focus areas.
The emotional belonging is the most important, but also the most forgotten and most overlooked. Wellness is a singular journey that leaves a ton of people feeling the self-judgment, the guilt, the frustration, which leads to loss of progress, momentum, and a self-judgment cycle of rails, starts, and quits. Mindset is the focus of Level Wellness to break the cycle.
People learn how to identify self-imposed mental barriers, differ from the self-imposed cycle of focus loss. Self talk shift from negative to informed choice making. Good and bad is not the focus, but rather the data and breakdown to learn from and rather a kind self correction. This individually tailored solution is the most impactful and is often the reason people stay.
The level of support provided by Level Wellness is a distinguishing factor and a major reason why they are able to help their participants so much more successfully than anyone else. There is no option to walk alone in the Level Wellness journey.
Online members are able to support and celebrate their wins and are able to discuss their challenges and support one another. Where most environments foster pressure and comparison, Level Wellness has a genuinely uplifting community. There is no doubt that support is a major key to keeping participants engaged in the goal of consistency. And we all know that it is consistency that provides the major goal of successful results.
Participants in Level Wellness experience much more than a fluctuating body. There is a continuing and remarkable increase in energy, more manageable stress, improved sleep, and mental clarity. And the improvements are not temporary. They are the result of balancing routines and reasonable nutrition. Once a body is functioning efficiently and a body is able to lose and maintain a healthier body.
Level Wellness truly shines when it comes to their sustainability practices. Other programs give people short-lived results, and when the program is done, it becomes a net negative. That is the exact opposite of what Level Wellness is trying to do. They want to teach their members how to self-manage their lifestyles.
People who truly understand their bodies and their habits, guiding themselves without the need for strict rules, driven motivation, or external influences. They shift their lifestyle seamlessly, without stagnant periods, regardless of the season of life.
Level Wellness has worked for those who feel like they have tried everything, and then some, and has felt stuck for the longest time. They are the first to replace overwhelm with clarity, self-shaming with awareness, and unrealistic action with goal-oriented action. It has helped people master their lifestyle to be sustainable, keepable, and is free of the need for constant fatigue and perpetual reboots. For a lot of people, it is the first time they have a wellness program that is genuinely sustainable, aligned with their values, and the most important, enjoyable.
There is plethora of noise, conflicting advice, and short-sighted quick-fixes in today’s society. Level Wellness provides the rare grounded, human-centered perspective and does the impossible by turning wellness into a sustainable lifestyle.
Level Wellness empowers people to take control of their health for the rest of their lives, instead of just for a month.